What $ does for your happiness?

What $ does for your happiness?

by | Aug 19, 2021 | Challenges

Money solves some problems, but it doesn’t ensure a happy life. Once you earn enough to take care of your basic needs, additional money may have little effect on additional levels of happiness. Let’s explore the effect of additional money on your emotional...
Wake Up with a Smile :)

Wake Up with a Smile :)

by | Apr 22, 2021 | Challenges

Smile Trial: You’ll Like It! It is amazing what the simple act of smiling can do for you physically, socially and professionally. Allow me to summarize. Releases endorphins/natural painkillers Releases dopamine and serotonin which relax the body by lowering...
Challenge Yourself

Challenge Yourself

by | Feb 25, 2021 | Challenges

Get Ambitious! Start by challenging yourself. Perhaps there is something you are interested in trying. Engaging in a novel experience releases dopamine creating a feeling of pleasure and reward. According to Brainworld Magazine, unfamiliar activities force the brain...
Get Started!

Get Started!

by | Feb 16, 2021 | Challenges, Energize, Relationships

How To Get Started – Take Inventory Browse the orange topics in the accordian menu. When you find yourself intrigued, answer the short questionnaire. Seek out the blogs suggestions. Decide to make one or two into a goal that you can track for a month. Use the...