by Susan Scanlan | May 20, 2021 | Basics
Examples of Common Motivators and Rewards Money Put money in a jar every day you make progress toward your goal. At the end of the month, spend it. Helping Take a photo of each person you have helped. Write a short caption. Fill a scrapbook or buliten board....
by Susan Scanlan | May 13, 2021 | Basics, Goals
Writing Goals Right When you do a Google search on how to write goals, SMART goals pop up frequently. SMART is an accronym for: Specific Measurable Attainable Relevant Time-Bound Get the above Goal Review pdf Exactly what are you trying to accomplish? Be as specific...
by Susan Scanlan | Apr 23, 2021 | Basics
Good Habits Start Here Starting a new habit can be daunting. James Clear has done the research on how in his book Atomic Habits. This blog post will summarize what you need to do. Choose a habit you want to start. Choose a time and location for your habit. Complete...
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